Everyone knows that midnight snacking is the best and worst part of staying up. On one hand, you get to lay
Did winters actually visit Pakistan this year? It just kind of waved at us and left, which kind of sucks
Beautiful, pore-free skin doesn’t come free. You gotta work for it which is super hard if you’re working on a 9
Living with anxiety isn’t easy. Millions of people struggle doing everyday tasks because anxiety interferes with everything. If you are
In Pakistan, as well as the majority of other South Asian countries, vitamin D deficiency is prevalent. In a country
TRIGGER WARNING Post Traumatic Stress Disorder (PTSD) is a mental disorder that is more common than you would think. Sometimes
FRIENDS, there is a way to lose weight and you don’t even have to go to the gym for it.
It may be hard to believe, but some people actually enjoy being healthy. Everything from working out, eating smart and
Turmeric or haldi is a spice that has been used in the Eastern world for centuries and comes from the turmeric
These detox water recipes are really helpful in this summer heat Regardless of whether you’re attempting to get in shape