“The negativity of body-shaming has never stopped me from being who I am.” Zara Noor Abbas sat down with BBC
It’s 2019 and you’d agree with me when I say that this year just flew right by. With the new
A lot of people ask about extreme diets when it should really be about adopting a healthier lifestyle in Ramazan.
He has an inspiring weight loss journey Whenever we all set out to lose weight, we daydream about how
Aamir Khan has been making waves, yet again, for his dedication to his craft. He is widely known one of
If you’ve ever worked out, especially if you’re a beginner you know that it’s more painful than gratifying. But in
In a world where magazines and inspirational videos tell you to love your body and accept yourself the way you
Most of us have been through this and it continues to be a daily struggle. Sometimes, it is just too
A healthy lifestyle is very important to everyone these days. After all, the countless scientific studies and news reports tell